Tuesday 17 July 2012

Calories in Herbs & Spices

 Herbs & Spices



Basil, Fresh
Serving Size: 2 tablespoons
Calories: 1

Bay Leaf
Serving Size: 1 tablespoons
Calories: 2

Capers, drained
Serving Size: 1 tablespoons
Calories: 2

Cardamon
Serving Size: 1 teaspoons
Calories: 6

Chili Powder
Serving Size: 1 tablespoons
Calories: 24

Cinnamon, ground
Serving Size: 1 tablespoon
Calories: 18

Cloves, ground
Serving Size: 1 tablespoon
Calories: 21

Coriander Leaf
Serving Size: 1 tablespoon
Calories: 5

Coriander Seed
Serving Size: 1 tablespoon
Calories: 15

Cumin Seeds
Serving Size: 1 tablespoon
Calories: 23

Curry Powder
Serving Size: 1 tablespoon
Calories: 20

Garlic Powder
Serving Size: 1 tablespoon
Calories: 28

Ginger, ground
Serving Size: 1 tablespoon
Calories: 19

Ginger Root
Serving Size: 5 slices
Calories: 8

Mint, fresh
Serving Size: 1 mint leaf
Calories: 0

Oregano, dried

Serving Size: 1 tablespoon
Calories: 18

Pepper, ground

Serving Size: 1 tablespoon
Calories: 16

Saffron
Serving Size: 1 teaspoon
Calories: 2

Salt
Serving Size: 1 tablespoon
Calories: 0

Turmeric, ground
Serving Size: 1 teaspoon
Calories: 8





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