How to Look Younger after 50

by Amarjeet Kaur

 Tips to Look Young After 50

 All woman's want to look younger no matter whatever their age might be. There are many ways that make woman look young, some go for surgery (who can afford it) and some of them try expensive cosmetic. Most of them think it’s only rich woman's job to maintain their beauty. This is life and at this age we should look what we are but most of them think that, it is not cup of tea for them to afford such expensive things to look young. 

No No No Do No Get Disappointed!!!

If you desire to look younger than your age, now you can look young without spending a single penny and I am sure you will get result if you follow  these tips….

Tip to look Younger after 50

1. Get up early in the morning or whenever you have 15 minutes try to lay down on carpet with empty stomach, keep your legs straight and slowly try to raise your legs at least 12 inches above the floor. Maintain it as much as possible and do the same again and again.
   Note: Remember being in the same posture for maximum time is more effective than trying it for several times and also counting is not much important just keep doing it.
   
   
2. Three to four minutes before taking bath every week try applying cucumber juices with cotton to your face by apply clockwise or upwards.
   
   
3. You can also take tomato juice, radish juice or carrot juice and apply it on your face with cotton.
   
   
4. Take small bowl pour little milk and a pinch of salt in it, after that rub it on your face neck fingers arms. This is a natural astringent.
   Note: It should be done gently.
   
   
5. Take an egg whitener put little bit of flour (aata or besan) and apply gently on you face and neck and let it dry.
   Note: You can also try it with multani mitti
   
   
6. Take out 20 minutes before go to bed every day, remove your make up (if you have any) and clean your face with face wash. Take any moisturizer cream with good quantity and massage thoroughly up words on your face, neck and hands keep doing till all the cream gets observe into your face. In the morning wash your face with ice cold water.
   
   
7. Always eat healthy food by adding fruits and vegetables in your meal and at least one juice. You can try juices of Dudhi or Spinach.

How to make it: 

• Dudhi Juice
  
  Ingredients for Dudhi Juice
  Take 250 grams dudhi
  1 tomato
  1tablespoon lemon juice
  
  Method
  Grind all the ingredients
  Remove only the juice and add black pepper or jeera powder according to your taste.

• Spincah Juice
  
  Ingredients for Spincah Juice
  1 hand full of Spincah leaf
  2 tomatoes
  1 small pices of ginger
  Rest same ingredients as above
  
  Method
  Grind all the ingredients
  Remove only the juice and add black pepper or jeera powder according to your taste.

Every evening you can have beetroot and carrot juice with same ingredient given above which will help u to keep your stomach and digestion system clean [For diabetic root is not allowed]. These are the most important things which help you to keep your stomach clean and clear always.

Whenever u feel hungry in between your meal try to eat soya meals like tofu, boil beans, carrot or fruits keep changing but eat light and you will see the miracle.