Monday 6 August 2012

What is Workout


  Workout 
A workout is 25% perspiration and 75% determination.
One part physical exertion and three parts self-disipline. 

A workout is a personal triumph over laziness and procrastination.
The mark of an organized, goal-oreinted person who has taken charge of his or her destiny. 

A workout makes you better today than you were yesterday.
It strengthens the body, relaxess the mind and toughens the spirit. Work out regularly, you problems diminsh and your confidence grows.

A workout is a wise use of time and an investment in excellence.
It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and susccess.
Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth.
When you finish a good workout, you don't simply feel better. You feel better about yourself.


No comments:

Post a Comment